Have a question?
Message sent Close

Zero Meditation

Instructor
Medha
35 Students enrolled
0
0 reviews
  • Description
  • Curriculum
  • Reviews
3

This is a healing meditation designed to rewire your brain and body to unlock its self-healing mechanism. It refreshes your perspective by pulling you out of your hyper focused issues and carefully guides you into new belief systems and default responses of the mind, body and soul. This meditation grounds you into the generous present moment and helps you feed off the abundance that surrounds you at all times. This meditation can be done many times in the day to help you work through emotional and physical concerns.
Duration: 19 minutes